ProForm 505 CST Treadmill Review

The ProForm 505 CST is perfect for fitness enthusiasts who want a treadmill that can give them a gym-like experience at home.

It effectively fuses challenge with comfort and safety.

It is not the most affordable home treadmill, but I am very happy with its performance and I consider it a wise buy. However, if price is a big concern, check out our list of cheaper treadmills to find the perfect one for you.



ProForm 505 CST Review


  • Comfortable cushioning
  • Quick speed and incline controls
  • 18 built-in workouts
  • Powerful motor
  • High weight capacity
  • Wide treadbelt
  • Sturdy and stable


  • A bit heavy
  • Poor customer service
  • Some people experienced motor problems upon delivery or after a few months



ProShox Cushioning

I am not a professional runner or an athlete, but I like to challenge myself with an intense workout every now and then.

proform-505-cst-proshox-cushioningThe ProForm 505 CST has a comfortable deck which puts less stress on my feet, ankles, knees, and hips even if I run fast or set a high incline.


18 Built-in Workout Programs

It has 18 pre-programmed workouts that were designed by certified fitness professionals. The variation and intensity of the programs are interesting.

I can say for sure that the programs are carefully planned to give a comfortable experience that yields favorable results.



It has a maximum incline of 10%. I like that there are buttons to quickly adjust the incline. I can easily change it without the hassle of having to get off the track. Sustaining momentum is very important, especially while working out with specific fitness objectives.


QuickSpeed Control

There are times when I want a heart-pumping workout and there are also times when I just prefer brisk walking while watching TV. Its quick-select speed control allows me to shift from one mode to another with a single push of a button.



  • proform-505-cst-ledIt is compatible with iFit, a smart fitness technology that provides a personalized experience. However, it is purchased separately and has an annual subscription fee of $99.
  • I stay energized with my workout playlist in the background because it has an audio system with iPod and mp3 compatible ports and two built-in 2-inch speakers.
  • Keeping track of my performance is easy with the its 6-inch backlit display screen that is simple and easy to read. It shows mileage, speed, calorie burn, heart rate, and time.
  • It monitors heart rate through the built-in handgrip sensors.


Design And Specifications

The ProForm 505 CST has a 2.5 continuous horsepower motor which makes it run smoothly and quietly. Its 20 in x 55 in tread belt is stable and its sturdy frame can hold up to 300 lbs. Its incline level can be automatically adjusted between 0 to 10% and the speed ranges from 0-10 mph.



Does setting it up need to be done professionally?

No. It is rather easy to assemble, although I recommend two people to do it because of the treadmill’s weight. The only difficulty I encountered was the lack of proper labeling for some screws and bolts.



Is it quiet?

It is not completely silent but the sound it emits is reasonable for an electronic treadmill.


Does it fold?

Yes it does, but not very tightly. I suggest storing it in a place where nobody will get hurt in case it unexpectedly unfolds.


Does it run smoothly?

Yes. I have not encountered any problems with either the motor or the belt.


Does iFit come automatically with purchase?

No. It has to be purchased separately and an annual subscription of $99 must also be paid.


What devices can be connected to the sound system?

An iPod or any player with a standard 3.5 mm jack can be connected to it.


Does it have a fan?

No, it doesn’t.


Alternative Options

If you are looking for a more advanced treadmill, the NordicTrack C990 is a possible option. It costs about $400 more, but it has a web-enabled touchscreen, a higher maximum incline, 32 pre-set workout programs, and a longer tread belt.

On the other hand, a more affordable yet also efficient alternative is the ProForm Performance 300i Treadmill. Except for a less powerful motor, it has about the same features but costs $200 less.

If you’re looking for a cheaper treadmill, but haven’t found one yet, look at our list of the best cheap treadmills on the market right now!


ProForm 505 CST Treadmill: Conclusion

If you are looking for a treadmill with functions comparable to gym equipment but you don’t have thousands of dollars to spare, the ProForm 505 CST is perfect for you.

Its powerful motor, 18 built-in workouts, quick speed and incline controls, comfortable cushioning, high weight capacity and wide tread belt are enough to yield a pleasant but effective workout.

While people reportedly experience motor problems and have problems with customer service, they are in the minority. Overall, the majority says that this treadmill is a worthy investment.

Weslo Cadence R 5.2

Weslo Cadence R 5.2 Treadmill Review

The Weslo Cadence R 5.2 is a light, compact machine that delivers the basic performance expected from it.

It has a sturdy frame and comfortable deck despite its size. It also has pre-programmed workouts and incline options if you like variety or a challenge.

Weslo Cadence Review


Weslo Cadence R 5.2 Review


  • Reasonable price
  • Easy to assemble
  • Space saving
  • Powerful motor
  • Sturdy frame
  • Incline options
  • Pre-programmed workouts
  • LCD with workout matrix display


  • Inconvenient location of the power switch button
  • Control panel has no lighting
  • Limited warranty
  • Poor packaging quality



Comfort Cell Cushioning Technology

This Weslo trademark technology absorbs impact and protects joints to reduce the risk of injury.

It also gives me comfort in every step regardless of my speed and intensity.


6 Built-in Programs

It offers different workout options for weight loss and intensity. It may not be a lot but it is enough to put some order into my workout as opposed to just doing things on my own.

Knowing that these are put together by Certified Professional Trainers, I can be sure that my workout will yield favorable results.



Incline Positions

Incline can be manually adjusted to 1.5% or 6%.

This option provides several benefits such as increased heart rate, calorie and fat burn, and strengthened ankles, calves, and thighs.



  • Space Saver Design for easy folding and storage
  • QuickSpeed controls on the console adjust speed in ½ mile increments for comfortable acceleration
  • LCD screen displays statistics such as distance, speed, heart rate, and time. I specifically like the matrix display because I can track my performance at one glance.
  • Sensor-powered heart rate monitor


Design And Specifications

weso-cadence-r-5-2-folding-treadmillThe Weslo Cadence R 5.2 has a motor power strength of 2.25 HP. This means that it is made for light to moderate home workouts.

It weighs 118 lbs. so you need to exert extra effort to set it up, fold it, or move it around.

The running area measures 16in x51in. It allows comfortable walking or light jogging as long as you are under 250 lbs.

One red flag is its limited warranty coverage. It only provides 90 days warranty for motor, parts, and labor.



How easy is it to assemble?

It can be set-up in about 20 minutes, although some heavy lifting is required and a few screws may not fit in instantly.


Does the treadmill fold?

Yes. It may be a bit heavy to fold but it can be locked safely in place once upright.


Does it run quietly and smoothly?

It’s not completely noise-free but it won’t cause any disturbance to other home activities like watching TV. Its power motor enables it to run smoothly.


Does it have a heart rate monitor?

Yes. Its Easy Pulse technology enables me to monitor my heart rate through the thumb sensor.


What is the maximum speed of this treadmill?

It says 10 mph. I haven’t gone full speed on it yet. However, I can comfortably go as fast as 7.5 mph.



While this treadmill is number 4 on our list of the best treadmills under $500, you might be looking for something different, so here are some other options.

A more advanced and consequently more expensive option would be the ProForm 505 CST Treadmill. Save up about $250 more and you can enjoy better features such as more workout programs, a more powerful motor, higher user weight limit, and an iPod-compatible port. It also folds and stores easily.

For even more affordability with almost the same features, a worthy alternative would be the Fitnessclub 500W Folding Electric Motorized Treadmill.


Weslo Cadence R 5.2 Treadmill: Conclusion

For a treadmill at this price, the Weslo Cadence R 5.2 performs on par with expectations. Its pre-set programs, incline options, speed controls and deck cushioning are enough to give a decent home workout experience.

Understandably, it has minor flaws like the inconvenient location of its power buttons, LCD screen without backlight, and poor packaging quality.

If regular, light exercise to maintain a healthy lifestyle is all that you are after, this treadmill may be a good buy. Just be conscious of its limited warranty so you won’t get caught off-guard.

Confidence GTR Power Pro

Confidence GTR Power Pro Treadmill Review

While scouting for a standard treadmill that can take the place of expensive gym memberships, I came across the Confidence GTR Power Pro.

At less than $300, it serves its purpose and covers all the basics, and is one of our favorite treadmills under 500.

It has pre-set workout programs and incline to provide variation to my routine. It can also be easily folded, moved around, and stored.

The Confidence GTR Power Pro is ideal for people who have limited budget and are not after advanced or sophisticated features.

Confidence GTR Power Pro Treadmill Review


Confidence GTR Power Pro Review


  • Easy to assemble
  • Easy to fold and store
  • Lightweight
  • Quiet motor
  • Treadmill desk set-up
  • Pre-set workout programs
  • Incline options
  • Safety emergency stop feature


  • Shorter belt length
  • Can be shaky and unstable
  • Motor stops suddenly for some people
  • High maintenance belt
  • No screen light



Treadmill Desk Set-up

I like to maximize my time so I try to inject as much activity as possible while working out. Because of its size, it fits perfectly under my installed work desk so I get to squeeze in some tasks.



The Confidence GTR Power Pro has 3 manual incline options. If I feel unchallenged walking on flat, I simply get off and adjust the incline.

Some may find it inconvenient, but it is a minor drawback expected from a treadmill at this price so I don’t mind at all.


12 Pre-set Workout Programs

I can create a basic workout plan with its programmed options. Each program is split into 20 segments and is set to run for 30 minutes, although this can be set between 5 and 60 minutes.

It’s always good to have several options, especially because working out at home can get quite boring.


Safety Emergency Stop Feature

Whether at the gym or at home, accidents can happen. It is comforting to know that this inexpensive treadmill has a safety feature.

It has an emergency stop clip which I attach to my clothing. If I fall, it will pull the stop plug from the machine so it will automatically stop and turn off.



  • Large, multi-functional LED display which shows speed, distance, time, calories burned and heart rate. However, it can be difficult to read when natural or room lighting is low because the screen does not have a backlight.
  • Quick-select settings which can adjust speed to 3kph, 5kph, and 7kph. These buttons are different from the speed adjustment options which can be controlled from the console or the handrails. Most treadmills reflect speeds at mph and not kph so this can be a concern for some users.


Design And Specifications

The Confidence GTR Power Pro is very lightweight at 62 lbs. It runs on 1.5 HP motor which is powerful enough to sustain a decent home workout.

The runway space measures 43.5in x 15.75in. Its length could be a little bit of a worry for people with long strides. The speed ranges from 0.5mph to 7.5mph. The speed reflected on the screen is km/hr so this can be concern if you are used to the more common m/hr reading.

It has two cup holders located on each side for that much needed hydration during workout. The parts and motor are covered by warranty 1 year from the date of purchase.



confidence-gtr-power-pro-folding-treadmillWhat is the maximum user weight?

This is not specified although given its size, I do not recommend it if you are over 220lbs.


How easy is it to assemble and store?

It takes less than 30 minutes to set-up. Storage is also not a problem as it easily folds and has wheels.


How far above the ground is its maximum incline?

Maximum incline is 10 inches off the ground.


Is it durable considering its price?

If the usage and maintenance instructions are followed, it should work well and last long enough.
However, keep in mind that this treadmill is suitable for home use and not for heavy-duty workouts.
Some people also experience motor trouble after a few months.


Is it quiet?

The motor runs quietly, although the console’s beeping sound may be quite annoying.


How comfortable is the walking or running surface?

Some reviews mention a slippery belt. It can feel shaky and unstable at times, especially at higher speed. It also does not have cushioning under the deck so you may feel the impact when your workout is fast or intense.

Its shorter belt may also be disadvantageous for taller users with long strides.


Does it require high maintenance?

The belt tends to slip after a few months of use. There are instructions on how to adjust it. However, you should regularly lubricate it to maintain a smoother walking experience.



Depending on your budget, there are other treadmills under the Confidence label that you can consider.

If you can add around $200 or more to your budget, you can consider purchasing the Confidence TXI Heavy Duty Motorized Electric Folding Treadmill. It has built-in speakers, electronic incline, and hydraulic assisted soft folding design for easy storage.

If you are looking for a lower-priced machine, the Confidence Power Plus Motorized Electric Treadmill is a good choice.
It can also be folded and easily stored away and has about the same user weight limit.


Confidence GTR Power Pro Treadmill: Conclusion

The Confidence GTR Power Pro Motorized Electric Treadmill is a wise purchase for budget conscious people who need a basic workout machine.

It is a lightweight treadmill that can be easily assembled and stored. It can comfortably fit under a desk so you can be more productive while working out.

Its 12 pre-programmed workout options are enough to give variation to daily home workouts. It also has a safety emergency stop feature in cases of slipping or falling. Overall, it provides basic and effective functionalities at an affordable price.

Confidence Power Plus

Confidence Power Plus Motorized Electric Treadmill Review

The Confidence Power Plus Motorized Electric Treadmill is an affordable, space-saving machine perfect for home use. It even managed to snag the number 5 spot on our best cheap treadmills list.

For its price, it has limited features but delivers just what it is meant to do.

It is recommended for users who are looking for a steady, low intensity workout.

Confidence Power Plus Review


Confidence Power Plus Treadmill Review


  • Affordable
  • Easy to set-up
  • Easy folding and storage
  • Space-saving
  • Option to set-up as treadmill desk
  • Prompt and gracious customer service


  • Low motor power
  • Limited runway size
  • High maintenance
  • No programmed workouts
  • No incline option
  • No pulse reader
  • Automatically switches off after 30 minutes
  • No warranty



Easy Folding Design

It does not take much effort to fold this 53 lb. treadmill.

Its compact size and wheels enable me to transport and store it easily when not in use.


Treadmill Desk Set-up

The top front frame can be removed and set up as a treadmill workstation.

I can workout while making sure that I do not miss out on urgent work tasks.



  • LCD Console that displays calories, time, distance and speed
  • Generally quiet operation, although some tolerable sound comes from the control panel.


Design And Specifications

confidence-power-plus-folding-treadmillThe Confidence Power Plus Motorized Electric Treadmill runs on a moderately powered 1.5 HP motor.

It weighs just 53 lbs. Being lightweight and foldable, storing and moving it around requires minimal effort.

The runway is rather small and measures just 38.5″ x 14″.

The maximum weight capacity is 250 lbs. However, you may find it uncomfortable if you are near the weight limit as the treadmill can shake and rattle a bit.

It does not incline but it can provide enough challenge with its speed options that range from 0.6 mph to 6.2 mph.



How easy is it to assemble?

It can be set-up easily in about 20 minutes.

There may be some unclear instructions in the manual but its design is fairly simple so it should not be difficult to figure out.


Can it be used for running?confidence-power-plus

It can go as fast as 6.2 mph, although I recommend it mainly for walking.

Its runway space is limited and the belt tends to slip left and right so it can be uncomfortable and unsafe to run on.


What is the maximum weight and recommended height for users?

The maximum user capacity is 250 lbs. Due to its tread belt size, you may also be uncomfortable if you are over 6 feet tall.


Is there an option to set the per-session limit to more than 30 minutes?

No. This treadmill runs on just 1.5 HP and is not made for long, heavy-duty workouts. The automatic shut-off allows its motor to rest. Let it do so for a while and just turn it on again.


Does it operate quietly?

The motor is quiet but some noise comes out of the control panel. Unfortunately, the volume cannot be turned down.


Does warranty come with the purchase?

Unfortunately, it does not. Warranty is something great to have but may be too much to expect at this price. Remember to keep it lubricated regularly to at least not worry about the tread belt not running smoothly.



If you want a more advanced desktop-type treadmill, you should save up for the Exerpeutic 2000 WorkFit High Capacity Desk Station Treadmill. It has a higher weight capacity, a wide desktop area, and motorized incline adjustment.

On the other hand, if you just need a basic home treadmill and budget is a concern, the Sunny Health and Fitness Treadmill is a good buy. For just $100 more, it is also compact and lightweight but has a more powerful motor, 3 incline options, and handrail controls.


Confidence Power Plus Treadmill: Conclusion

At under $300, the Confidence Power Plus Motorized Electric Treadmill understandably has some limitations. It has a low power motor, limited runway space and no incline options.

However, it is a wise purchase if you are just looking for a simple treadmill that will allow you to maintain your workout routine at home. It can also be set-up as a standing desk treadmill and while it’s not perfect, you should still consider buying it if you’re on a tight budget.

Gold’s Gym Trainer 720 Treadmill Review

For people who want a reliable home treadmill that is not too expensive, the Gold’s Gym Trainer 720 Treadmill is a good choice.

It is sturdy and comfortable at the same time and it has a decent user weight limit at 300 lbs.

It also has other convenience and entertainment features which could be very attractive for some users.

Golds Gym Trainer 720 Review


Gold’s Gym Trainer 720 Review


  • Comfortable shock absorbing system
  • Long and wide running deck
  • Quick select buttons for speed and incline
  • Sturdy
  • Fan, audio jack, speakers, and cup holders


  • Heavy
  • Some reports of damaged item or parts upon delivery
  • No screen backlight



AirStride Plus Cushioning Technology

golds-gym-trainer-720-airstride-cushioning-technologySome inexpensive treadmills may be uncomfortable to walk or run on, but this still relatively affordable treadmill has the patented cushioning technology to add support to the deck.

It helps reduce impact with every step to prevent injury. I like that it adds considerable amount of comfort and running on it is a pleasure.


18 Program Workouts

It has built-in workout programs to help me reach specific fitness goals.

It doesn’t matter whether I’m looking for a cardio workout, muscle building, weight loss, tightening, toning, or something else because I can just select a workout from the programs and be sure that I’m reaching my goals.

In addition, it adds variety and we all know that I wouldn’t be able to do that by myself.


Dual-Grip PowerPulse Heart Rate Monitorgolds-gym-trainer-720-dual-grip-powerpulse-heart-rate-monitor

I have no heart issues and I’m not a professional athlete, but I understand the importance of monitoring my heart rate while working out.

It helps me target my progress while making sure that I stay in the fat burning zone and at safe levels.

The Gold’s Gym Trainer 720 Treadmill has a heart rate monitor through the sensors built into the handle bars, which works surprisingly well.


QuickSelect Incline And Speed Controls

Aside from the programmed workouts, the intensity can also be easily adjusted through the QuickSelect controls.

I can go as fast as 10mph and I can also increase the incline by up to 10% without having to get off the machine to manually do the adjustments.

It’s perfect for people who do not want to interrupt their rhythm while working out.



  • SpaceSaver technology which allows it to fold-up vertically for easy storage
  • CoolAire workout fan and 2 large cup holders for convenience
  • Built-in speakers and an iPod compatible music port for entertainment
  • LED display that enables tracking of speed, time, distance and calories burned. However, it is good to note that the screen is not back-lit. In addition, time and distance can be viewed alternately and never at the same time.


Design And Specifications

The Gold’s Gym Trainer 720 runs on a 2.5 HP G-Force motor which is enough to provide a smooth and powerful workout. Its spacious running area is another attractive feature of this treadmill.

Its treadbelt measures 20″ x 55″ so it enables me to comfortably workout without having to be conscious of every step. It has a sturdy frame which can accommodate users of up to 300 lbs.

Aside from adjusting the incline, I can also intensify my workout by increasing the speed. The maximum speed is 10 mph.

The extended warranty coverage gives me confidence about the quality of the product. The Gold’s Gym Trainer 720 has a lifetime warranty for the frame, 25 years for the motor, and 1 year for parts and labor.



Is it easy to assemble?golds-gym-trainer-720-folding

The assembly instructions could be written better. It is not complicated, but is quite heavy so that might make assembly a bit more difficult.

It will take 1-2 hours for 2 people to completely set it up.


Can it be easily folded and moved around?

Yes. However, despite having wheels, it can still be difficult to carry that weight around.

Also, be extra careful in folding and unfolding the deck because it does not have a soft drop mechanism and might damage the floor.


Does it run quietly?

There are some squeaking sounds while in use but it is absolutely not annoying or bothersome.


How fast can I run on it?

The speed ranges from 0-10 mph, at .10 mph increments. It’s also possible to increase by 1 mph right away.


What is the maximum weight capacity?

Users weighing up to 300 lbs. can use it comfortably due to its sturdy frame, spacious running area, and cushioning technology.


Does it have space for holding cups or accessories? What other convenience features does it have?

It has 2 large cup holders. It also has a fan but it is not that strong so it’s not very helpful.


Alternatives To The 720 Treadmill

If you are willing to shell out around $1,000 for a treadmill, I recommend getting the NordicTrack C 990 Treadmill. It is also a folding treadmill but it has a stronger motor, longer tread belt, and more pre-set workouts.

For some budget options, check out our list of the best budget treadmills under $500.


Gold’s Gym Trainer 720 Treadmill: Conclusion

The Gold’s Gym Trainer 720 provides a decent, light to moderate home workout. It has 18 programs to address different workout objectives.

Its spacious deck and cushioning technology provide a smooth and comfortable experience. It also has automatic speed and incline adjustments. But these can also be delivered by more affordable treadmills. Some features like the speakers and fan may be good to have but it might not be worth paying an extra hundred bucks for that.