We often think that being fit requires spending long hours in the gym or using expensive and sophisticated equipment. While it does call for commitment, fitness doesn't have to be complicated. It's amazing the benefits you can get from a simple bar that you can attach to common features of your home, like a wall or a doorway. Pull up bars are a great tool to perform … [Read more...] about Best Wall Or Ceiling Mounted Pull Up Bars (Updated For 2021)
Pull up Bars
How To Get Bigger Forearms Without Weights
Building bigger and stronger forearms should be a major part of any athlete’s or fitness fanatic’s routine. Big, strong forearms not only look impressive but can play a key role in a wide range of different tasks. Whether it is in your sport or just your day to day life, being able to grip objects harder and for longer really doesn’t have any downsides. Carrying, holding … [Read more...] about How To Get Bigger Forearms Without Weights