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Main Content

Featured Post

Best exercises for a perfect butt

Best Butt Exercises – The Complete Guide To A Perfect Booty

Many people desire a better butt, but do not know how to go about getting one. The key to a perky behind is working your gluteus muscles, also know as your butt muscles. The stronger these muscles are, the rounder your bottom will look. Squats are the exercise best known for bestowing a beautiful booty. […]

Working Out

Weighted Vest For Soccer Training

Weighted Vest For Soccer Training (Effective Or Dangerous?)

Weighted vests make everything harder. Then when you take them off, everything suddenly seems easier. You can run faster, jump higher and do everything for longer. They are great for strength workouts, but do they make sense for soccer training too? It seems like a no-brainer. A weighted vest for soccer training will give you […]

Does Running With A Weighted Vest Help

Does Running With A Weighted Vest Help?

A weighted vest is an easy way to boost the benefits of running. So why not wear one every time you run? The truth is: the risks are far too great. Unless you are a serious athlete, we strongly discourage you from running with a weight vest. And even athletes should be very careful and […]

Wearing A Weighted Vest All Day

Wearing A Weighted Vest All Day (Why It Could Be Dangerous)

Do your chores and other daily tasks and build muscle at the same time. All you have to do is wear a weighted vest all day. It almost sounds to good to be true. That’s because it is too good to be true. While wearing a weighted vest all day can definitely help you lose […]

Best Weighted Vest For Women (Reviews And Comparison)

Women are built differently than men. I hope I’m not telling you anything new here. But because they’re different, weighted vests for women need to have a fit and a weight distribution specifically designed for women’s bodies. And it’s not just about the breasts. Women have an entirely different center of gravity. But few manufacturers […]

Featured Posts

What Is A Table Scratch In Pool

What Is A Table Scratch In Pool? (And How To Avoid It)

Scratching in pool is easy! There are so many different ways to scratch that it ends up happening in most amateur level games. And that is a problem. Scratching can present your opponent with a huge advantage, depending on the rule set you are using. The good news is that many scratches are easy to […]

Where To Place Cue Ball After Scratch

Where To Place The Cue Ball After A Scratch

We’ve all been there. You’re about to pocket a ball and disaster strikes. The cue ball takes a bad bounce and veers off course, heading straight for a pocket. Congratulations, you’ve just scratched. That’s a foul and you will suffer a penalty. Specifically, you lose your turn and your opponent places the cue ball back […]

Standard Pool Table Dimensions

What Are Standard Pool Table Dimensions?

Size does matter. If you plan on getting a pool table for your home, you want to make sure you get one that fits in the space you have available. But you also want a legitimate table, not some miniature version that drastically takes away from the gaming experience. Luckily, there are several standard pool […]

if you hit your opponents ball in pool

What Happens If You Hit Your Opponent’s Ball In Pool?

Everyone seems to use different rules when it comes to pool. That makes it hard to know exactly what you can and can’t do without being penalized. And one situation that is especially confusing is what happens if you hit your opponent’s ball in pool. And what about when you sink your opponents ball? Are […]

What Are Pool Balls Made Of

What Are Pool Balls Made Of?

Pool balls have a rough life. I mean, think about everything they go through. One gets hit constantly by a pointy stick that sends it careening into various other balls. Those other balls are constantly getting rammed by their colleagues. No pool ball is safe from the abuse. And yet, they continue on through it […]

8-Ball On Break

8-Ball On Break (All Common Rule Variations)

If you’ve played pool, you’ve played 8-Ball. It is the most popular and most common variation of the game, at least in the US. But sometimes it can seem like everyone is laying with a different set of rules. And that becomes most apparent with the 8-ball on break. Everyone seems to have a different […]

Graphite Pool Cues Vs Wood

Graphite Pool Cues Vs Wood (Which Is Best For You?)

Finding the perfect pool cue is tough. There are so many different options out there. The first big question you need to answer is what type of material you want for your pool stick. The most common and most popular material is wood. But graphite and fiberglass sticks are on the rise. Both have distinct […]

Slate Vs Wood Pool Table

Slate Vs Wood Pool Table (Which One Is Right For You?)

Having you own pool table at home is amazing! You get to practice all the time, and you always have something to do when you invite friends over. If you’ve decided to get a table for your home, you’ve likely noticed that there are two main types: those with a wooden bed and those with […]

What Does The Chalk Do In Pool

What Does The Chalk Do In Pool? (Turns Out It’s Vital)

We’ve all seen pool players rub a cube of chalk on their pool cue tip. Chances are you’ve done the same yourself. But do you know why you rub chalk on your pool stick? Does it actually do anything substantial to help your game? Have you heard the expression “put some English on it?” It […]

How To Clean Billiard Balls At Home

How To Clean Billiard Balls At Home (With Minimal Hassle)

Have you noticed a change in the way your pool balls react when hit? Or in the way they move? Chances are the balls are dirty. Even if it’s not visible, billiard balls get dirty and that affects the playing experience. It can also cause additional wear and tear to the felt of the table. […]

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Ballet

Long Term Effects Of Ballet On The Body

Long Term Effects Of Ballet On The Body (And What You Can Do)

Best Ballet Companies In The World

Best Ballet Companies In The World

Why Do Ballerinas Wear Leg Warmers?

Why Do Ballerinas Wear Leg Warmers?

Why Do Football Players Take Ballet

Why Do Football Players Take Ballet? (This May Surprise You)

Different Types Of Ballet

7 Different Types Of Ballet Dances (Everything You Need To Know)

Ballet Barre Workout

Ballet Barre Workout (Warm-Ups & Exercises For Beginners)

Ballet Variations For Beginners

Ballet Variations For Beginners (Best Ones To Start With)

Why Do Ballet Dancers Wear Tights Over Their Leotards

Why Do Ballet Dancers Wear Tights Over Their Leotards?

Recommended portable ballet barre

Best Portable Ballet Barres We Can All Afford

Vita Vibe BD96-W Review

Vita Vibe BD96-W Ballet Barre Review

Working Out

Walking With A Weighted Vest

Walking With A Weighted Vest: Good Idea Or Bad?

Knee strengthening exercise

7 Exercises To Strengthen Your Knees (And Help Mitigate Knee Pain)

How Long To Lose Muscle

How Long Does It Take To Lose Muscle?

Making Veins Pop

How To Make Veins Pop

How To Get Bigger Forearms Without Weights

Long workout for results

How Long Do You Need To Work Out To See Results?

Targeting inner chest muscles results

The Best Exercises To Target Your Inner Chest

A frequently trained chest

How Often Do You Need To Train Your Chest?

Isometric Tricep Exercise

The Best Isometric Tricep Exercises

HIIT Workout at home

21 HIIT Workouts To Do At Home

Recent Posts

Best Mini Pool Table

Best Mini Pool Table (Small Billiard Tables Compared)

Best Pool Cues For Beginners

Best Pool Cues For Beginners (With Buying Guide!)

What Cue Tip Do The Pros Use

What Cue Tip Do The Pros Use (And Why)?

How To Decompress Spine Without Inversion Table

How To Decompress Your Spine Without An Inversion Table

Will An Inversion Table Crack My Back

Will An Inversion Table Crack My Back? (And Is That A Good Thing?)

Inversion Table Pros And Cons

Inversion Table Pros And Cons (And Possible Dangers)

Inversion Table Hurts My Ankles

Inversion Table Hurts My Ankles (How To Prevent It)

Inversion Table For Knee Pain

Inversion Table For Knee Pain (Why It’s A Terrible Idea)

Inversion Table After Hip Replacement

Inversion Table After Hip Replacement (Be Careful!)

How To Hang Upside Down Without Inversion Table

How To Hang Upside Down Without An Inversion Table

Popular Posts

What Is Trolling In Beer Pong

What Is Trolling In Beer Pong? (And How Not To Do It)

Ring Of Fire Beer Pong

Ring Of Fire Beer Pong Explained (AKA Circle Of Death)

Other Names For Beer Pong

Other Names For Beer Pong (Some Are Strange But Fascinating)

Nazi Vs Jew Beer Pong

Nazi Vs Jew Beer Pong Explained (And What Not To Do)

Different Ways To Play Beer Pong

6 Different Ways To Play Beer Pong That Are Even More Fun

Calling Island In Beer Pong

Calling Island In Beer Pong (Be Careful With This Risky Move)

Beer Pong Two Balls In One Cup

Beer Pong: Two Balls In One Cup (AKA The Death Cup)

Beer Pong Table Size

Beer Pong Table Size (Regulation Dimensions And DIY Guide)

Type Of Billiard Games

Types Of Billiard Games (Best Pool Versions You Need To Try)

Pool Ball Colors And Numbers

Pool Ball Colors And Numbers (Everything You Need To Know)

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