The NordicTrack T 6.5 S is a mid-range treadmill with smart computer programs and settings to make my workout not only effective but also uncomplicated. While it fits and stores conveniently in home spaces, it has desirable features that are comparable to gym-quality equipment. However, some people have reported negative experiences like missing parts, occasional belt … [Read more...] about NordicTrack T 6.5 S Treadmill Review
Health
Goplus Electric Treadmill 800W Review
Affordability is the main advantage of the Goplus Electric Treadmill 800W. After all, it is not very common to find an electric treadmill worth less than $200. It has the bare basics and can serve its purpose. However, its size makes it rather difficult for me to maximize my workout. Goplus 800W Treadmill Review Pros Affordable Minimal assembly … [Read more...] about Goplus Electric Treadmill 800W Review
Best Stretching Machines We Can All Afford
Think stretching is only for martial artists or contortionists? Better think again. Have you ever felt frustrated that you could not get something from that overhead shelf? Did you ever wish that your lower back is stronger every time you need to pick up your toddler? Is reaching your toes to tie those shoelaces an immense task in itself? We have been there at … [Read more...] about Best Stretching Machines We Can All Afford
Schwinn 230 Recumbent Bike Review
If you take working out seriously, you will love the Schwinn 230. Its 20 levels of magnetic resistance and 22 programs are sure to give you a challenging workout every single time. You can effortlessly monitor and analyze your performance because of its compatibility with multiple fitness applications. Best of all, it is a sturdy and comfortable bike that I'm sure you'll … [Read more...] about Schwinn 230 Recumbent Bike Review
Exerpeutic 900XL Recumbent Bike Review
I am not the most active person, but middle age has made me realize the importance of working out so I can enjoy a longer and healthier life with my family. Thankfully, I came across the Exerpeutic 900XL. It allows me to have a decent workout while staying at home. Because it is very easy and comfortable to use, I don't drag myself to exercise like used to do. If I feel … [Read more...] about Exerpeutic 900XL Recumbent Bike Review
7 Exercises To Strengthen Your Knees (And Help Mitigate Knee Pain)
Knee pain is a common issue and a very frustrating one. Your knees play a role in almost all your movement patterns. Losing the function of one or both of them can be debilitating. Our knees go through a lot of punishment, particularly in the case of athletes and fitness enthusiasts. Unfortunately, knee health is often taken for granted until injury strikes. For this … [Read more...] about 7 Exercises To Strengthen Your Knees (And Help Mitigate Knee Pain)
Weslo Cadence G 5.9 Treadmill Review
My major considerations when purchasing a treadmill include functionality, simplicity and price.I can easily give the Weslo Cadence G 5.9 two thumbs up for all three criteria. For a price considerably lower than most models in its category (up to 70% less), it gives me the essentials while being very uncomplicated to set-up, use, and maintain. I can say that this … [Read more...] about Weslo Cadence G 5.9 Treadmill Review
Does Weed Make You Lose Weight?
Smoking marijuana, aka weed, is a hotly debated topic. Is it good for you? Is it bad for you? Are there actually medicinal properties? As more states in the USA legalize weed, either for medicinal or recreational use, these questions become more crucial. While marijuana has been shown to reduce stomach issues for those undergoing chemotherapy and to treat muscle … [Read more...] about Does Weed Make You Lose Weight?
25 Science-Based Tips For Losing Weight (Number 12 Is A Weird One)
Losing weight can be a difficult process. But sometimes it can seem like everyone else knows exactly how to do it. If everyone is so great at giving advice for losing weight, why isn't everyone 100% healthy? Because their advice is usually wrong. It's as simple as that. Would you rather listen to your great uncle Rossย (whose beer belly seems to be growing every … [Read more...] about 25 Science-Based Tips For Losing Weight (Number 12 Is A Weird One)