The image of a large football player dancing nimbly on his toes (perhaps even in a tutu) makes people chuckle. But it is no laughing matter. Ballet is extremely challenging. Even more so for someone built like the typical football player. So why do they put themselves through the difficult training, and the potential ridicule? Because the advantages they gain on the … [Read more...] about Why Do Football Players Take Ballet? (This May Surprise You)
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7 Different Types Of Ballet Dances (Everything You Need To Know)
Ballet is ballet, right? Not even close. There are numerous different types of ballet. Dances in each style can differ considerably. Whether you simply want to know more about this art form or you are interested in becoming a dancer yourself or getting your child into it, you need to understand the main types. You need to know how they differ, how they are similar … [Read more...] about 7 Different Types Of Ballet Dances (Everything You Need To Know)
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As someone who loves working out, I created Workout HQ to help others in their quest to become healthier and get the figure they want. It is my hope that with more education, people will enjoy working out more and will do so in a safer manner. All information on this site is completely free. To pay for the costs of running the site and to compensate for the time required to … [Read more...] about Disclosure
Ballet Barre Workout (Warm-Ups & Exercises For Beginners)
Ballet dancers have amazing bodies. Their training methods target the lower body and the core muscles. Not only does this result in a great shape, but it also burns more calories. The larger the muscle, the more calories it burns when engaged. And ballet uses the largest muscles in the body. But ballet barre workouts are just for professional dancers, right? Not … [Read more...] about Ballet Barre Workout (Warm-Ups & Exercises For Beginners)
Ballet Variations For Beginners (Best Ones To Start With)
Ballet variations are basically ballet dance solos. A variation gives you an opportunity to break away from the rest of the troupe and have the spotlight shine on you. It also adds variation to the display. If you are a new ballerina, it is best to start with specific ballet variations for beginners. They are more simplistic than most time-honored variations from … [Read more...] about Ballet Variations For Beginners (Best Ones To Start With)
How To Get Better At Beer Pong Instantly
Being skilled at beer pong makes you the life of the party. That's because most people are pretty bad at it. It's just a fun drinking game, so no one takes it seriously. But with just a bit of practice and some additional preparation, you can rise above the rest. You'll easily become the best player at that next house party. And if you get good enough, you may even … [Read more...] about How To Get Better At Beer Pong Instantly
Why Do Ballet Dancers Wear Tights Over Their Leotards?
Tights over a leotard is not a great look. It only gets worse when you throw in the leg warmers. So why do ballerinas dress this way? Why do they choose to wear tights over a leotard, despite the awkward appearance? We've already covered why ballerinas wear leg warmers in another article. Today we will tackle the phenomenon of tights over a leotard. Believe it … [Read more...] about Why Do Ballet Dancers Wear Tights Over Their Leotards?
About Us
We are Kate and Jason, and we’re here to help you reach your goals. We started this site to share our knowledge about weightlifting and running, but it has since morphed to cover anything we, and our newly hired writers, know about in the are of working out and having fun with games. That is why we no cover topics as diverse as ping pong, pool, air hockey, beer pong (why … [Read more...] about About Us
Best Ping Pong Tables We Can All Afford
“Whif whaf,” “gossamer,” or “flim flam”. Are any of these familiar to you? I assume not. But what if I told you that these are names for an incredibly famous game that I'm sure you heard of? Table tennis helps in burning excess calories, improving concentration and hand-eye coordination, and mental alertness. But another great benefit of playing ping pong is the … [Read more...] about Best Ping Pong Tables We Can All Afford
Best 400 Meter Dash Spikes For 2021
In high school if you run the 400m you could be a sprinter or a middle distance runner so you should get spikes based on what other events you run. If you run sprints in addition to the 400, or you are in college, where the 400 is considered a sprint, then you should buy sprint spikes, and if you also run the 800 or higher then you should buy middle distance … [Read more...] about Best 400 Meter Dash Spikes For 2021