I am not the most active person, but middle age has made me realize the importance of working out so I can enjoy a longer and healthier life with my family. Thankfully, I came across the Exerpeutic 900XL. It allows me to have a decent workout while staying at home. Because it is very easy and comfortable to use, I don't drag myself to exercise like used to do. If I feel … [Read more...] about Exerpeutic 900XL Recumbent Bike Review
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Losing Weight
How Long Do You Need To Work Out To See Results?
Everybody has a different reason and goal for working out. And there are tons of methods available for achieving each of those goals. One thing that anybody who starts exercising does have in common is the desire for results. They spend their time scouring the web for information on how to get there quicker. This is completely logical. After all, nobody wants to waste … [Read more...] about How Long Do You Need To Work Out To See Results?
Weslo Cadence G 5.9 Treadmill Review
My major considerations when purchasing a treadmill include functionality, simplicity and price.I can easily give the Weslo Cadence G 5.9 two thumbs up for all three criteria. For a price considerably lower than most models in its category (up to 70% less), it gives me the essentials while being very uncomplicated to set-up, use, and maintain. I can say that this … [Read more...] about Weslo Cadence G 5.9 Treadmill Review
Best Bodyweight Exercises For A Six Pack
Everybody wants to have six-pack abs. But not many are willing to put in the work to achieve them. And it does take work. Hard work. First you need to do the right exercises to build up your abs. We've got a ton of great bodyweight exercises that target your abs below. Each exercise has an easy, a medium and a hard version. Start with whichever one you're most … [Read more...] about Best Bodyweight Exercises For A Six Pack
Does Weed Make You Lose Weight?
Smoking marijuana, aka weed, is a hotly debated topic. Is it good for you? Is it bad for you? Are there actually medicinal properties? As more states in the USA legalize weed, either for medicinal or recreational use, these questions become more crucial. While marijuana has been shown to reduce stomach issues for those undergoing chemotherapy and to treat muscle … [Read more...] about Does Weed Make You Lose Weight?
25 Science-Based Tips For Losing Weight (Number 12 Is A Weird One)
Losing weight can be a difficult process. But sometimes it can seem like everyone else knows exactly how to do it. If everyone is so great at giving advice for losing weight, why isn't everyone 100% healthy? Because their advice is usually wrong. It's as simple as that. Would you rather listen to your great uncle RossĀ (whose beer belly seems to be growing every … [Read more...] about 25 Science-Based Tips For Losing Weight (Number 12 Is A Weird One)