The Exerpeutic 400 XL is a stable recumbent bike that allows you to have a quiet and smooth, but challenging and effective workout. You can play around with your workout and change things up with its 8-level magnetic tension and height adjustment feature.
You can also track your performance indicators like distance, calories burned, time, speed, and pulse and view them on a large LCD screen.
While it lacks the advanced features found in more pricey bikes, it is definitely capable of helping you meet your fitness objectives.
Exerpeutic 400XL Review
- Easy to assemble
- Easy to get on and off
- Has heart rate monitor
- Thin seat padding
- Difficult seat adjustment
Recumbent bikes are designed in such a way that the seat is almost at the same level as the pedals.
While the seat of the Exerpeutic 400XL is slightly elevated, it has a nicely placed backrest and your position is still more natural and relaxed than in an upright bike. This semi-recumbent design also lets you get on and off the bike more easily.
8 Level Magnetic Tension Control
There are times when I am all pumped-up for a vigorous workout but most of the time I would rather have a long but steady training session.
The Exerpeutic 400 XL can perfectly adapt to those preferences. It is very easy to select from the 8 levels of tension control. You just turn the knob to the right for a more difficult workout.
Furthermore, it uses magnetic resistance which is preferred by many because it allows the flywheel to run smoother. I also love that is nearly silent, allowing me to watch TV, read a book or play music in the background. Don’t we all love it when we don’t notice time going by while working out?
Hand Pulse Sensors
I have to commend Exerpeutic for including hand pulse sensors in their very affordable recumbent exercise bikes.
The handles of the 400XL help you keep your balance but also monitor your heart rate through the built-in pulse sensors.
- This already compact machine folds and has wheels for easy storage.
- The seat is generally comfortable. However, it would be better if it had a thicker cushion and could be adjusted easier.
- Its large pedals with straps help you feel more secure.
Design And Specifications
Recumbent bikes may have a larger footprint than upright bikes, but the Exerpeutic 400XL has a compact structure. It measures 33 x 19 x 46 inches (L x W x H) when assembled.
If you wish to move the bike for a change in environment or for storage, you can do it without difficulty because it only weighs 43 lbs. and has transport wheels.
It can adapt to different user heights, from 5’2″ to 6’2″, by having the seat adjusted. However, it would be better if the adjustment could be done more easily. It is also not very flexible because the settings are too far from each other.
Like most recumbent bikes, it can accommodate a maximum user weight of 300 lbs. The Exerpeutic 400XL is also covered by 1-year warranty, which is typical of most bikes in this price range.
Is it easy to set-up?
Yes. It helps that the nuts and bolts were already screwed into place so you no longer need to identify where each one should go. All the necessary tools are also included when you purchase the bike.
Is it a folding exercise bike?
Yes. Moving and storing it is also made easier by the transport wheels.
Is it quiet?
This bike operates very silently because the pedaling motion is very smooth and it uses magnetic resistance.
What height can it accommodate?
Even though some expensive recumbent bikes don’t have height restrictions, the Exerpeutic 400XL specifies that it can accommodate users between 5’2″ and 6’’2″.
Is it sturdy?
Yes. It feels very stable and secure even on maximum resistance.
It is tough to find a recumbent bike that is equally as good and affordable as the Exerpeutic 400XL. If you are willing to spend more for your recumbent exercise bike, you can consider the Schwinn 270.
You can vary your workout by choosing from its 25 magnetic resistance levels and 29 preset programs. Monitoring your progress is easy with its dual LCD window display. It can also save up to 4 different user settings.
If you would like to explore other options, you can also check out our review of the best recumbent exercise bikes.
Exerpeutic 400XL (300SR) Recumbent Exercise Bike: Conclusion
Without a doubt, getting the Exerpeutic 400XL is an affordable, comfortable and efficient way to keep yourself fit.
With its compact design and stable frame, it is an ideal equipment for home exercise. It has all the basic features that a recumbent exercise bike should cover. It even has a pulse monitor that is a pleasant surprise considering its price.
Whether you are starting a regular exercise routine or you want to maintain your active lifestyle without having to go out, the Exerpeutic 400XL is an excellent choice.