Inversion Tables

These days, personal fitness is experiencing a surge in popularity. While more and more people are starting to work out and are looking for ways to get into better shape, there are just as many looking for ways to lessen physical tension. The most prevalent type of discomfort and pain is back pain. More than half of the country's population suffers from it in one way or … [Read more...] about How To Properly Use An Inversion Table

It’s 400 BC. Hippocrates, aka the father of medicine, uses ladders and ropes to hoist his patients upside down in an effort to use gravity to stretch them and cure their pains. And with that, inversion therapy is born. Nowadays, we have gravity boots, tables and even yoga practices dedicated to inversion therapy. Surely, a practice that has stood that kind of … [Read more...] about 15 Benefits Of Inversion Table Therapy