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Hey guys! My name is James and I've been fitnessing (not a word) for more than 10 years.
I ran varsity track and played basketball in high school, but now my main focus is powerlifting and ping-pong. (Hey, this is a judge free zone, right?)
Hope you guys find the site useful! :)

Hey ya'll, I'm Kate and I've been friends with James for about 5 years.
I focus more on the running and yoga side of things, but I've been dabbling in lifting with James' help. :)

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