The Teeter EP-560 Ltd belongs to the lower end Teeter inversion tables. But don't let that fool you. It is still a great table and is no less effective. In fact, it has helped me be free from back and shoulder pain for quite some time already. It is very easy to set-up, thanks to the instructional materials and tools that come with it. It also has a comfortable … [Read more...] about Teeter EP-560 Ltd Inversion Table Review
Inversion Tables
10 Remedies For Back Pain
Back pain is a huge problem plaguing modern-day society. 31 million Americans suffer from low-back pain at any given time. A UK study in 2010 found that back pain was the cause of more disability than any other condition. Clearly, back pain is a major issue that can have detrimental effects on your quality of life. Your back is involved in almost every movement you … [Read more...] about 10 Remedies For Back Pain
When Should You Use An Inversion Table?
Inversion therapy has a whole range of benefits, ranging from back pain relief to better posture and improved sleep quality. The great thing about the therapy is that you can enjoy the benefits from the comfort of your own home by using an inversion table. However, it isn't as simple as just buying an inversion table and hanging upside down for a couple of … [Read more...] about When Should You Use An Inversion Table?
How To Properly Use An Inversion Table
These days, personal fitness is experiencing a surge in popularity. While more and more people are starting to work out and are looking for ways to get into better shape, there are just as many looking for ways to lessen physical tension. The most prevalent type of discomfort and pain is back pain. More than half of the country's population suffers from it in one way or … [Read more...] about How To Properly Use An Inversion Table
15 Benefits Of Inversion Table Therapy
It’s 400 BC. Hippocrates, aka the father of medicine, uses ladders and ropes to hoist his patients upside down in an effort to use gravity to stretch them and cure their pains. And with that, inversion therapy is born. Nowadays, we have gravity boots, tables and even yoga practices dedicated to inversion therapy. Surely, a practice that has stood that kind of … [Read more...] about 15 Benefits Of Inversion Table Therapy